Offering a Full Spectrum of Healing Philosophies

Our compassionate, experienced team uses practices from all over the world to provide optimum care. Chiropractic, massage, osteopathy, TCM, reflexology, acupuncture, psychotherapy and counselling are included in a full spectrum of complementary healing philosophies designed to improve your health and well-being.

About Us

Featured staff

Chris Stadnik

Owner, Registered Massage Therapist

Zheng Zhu (Jason) Li

Registered Massage Therapist

Min Qiao

Traditional Chinese Medicine, Acupuncture

Stephanie Hall

Registered Massage Therapist

Jacqueline Gane


Zinnia Arias

Massage Therapist

Dina Ibrahim

Osteopath Manual Practitioner M.OMSc

John Breeson

Registered Massage Therapist

Kyle Morris

R.M.T., Massage Therapy

Dr Julie Bégin

Medical Doctor

Lindsay Wetmore


Colleen O'Grady


Dr. Catherine Proudler




Managing Fall and Anxiety

September can often feel more like the New Year than January 1 st does. Along with the change in season comes the change in our schedules – getting back to work after enjoying holidays with family and friends, getting ready for back-to-school, or refocusing on routines. The flipping of the calendar can bring a sense of hope and excitement for what’s to come. It can also bring on a sense of anxiety or even dread as we try to align our schedules with our priorities, which is easier said than done.


Chiropractic and How It Can Help You

Ever wondered what the difference between a deep tissue massage and the soft tissue therapy a chiropractor can do? Could you see both a massage therapist and chiropractor and benefit from both?