Offering a Full Spectrum of Healing Philosophies

Our compassionate, experienced team uses practices from all over the world to provide optimum care. Chiropractic, massage, osteopathy, TCM, reflexology, acupuncture, psychotherapy and counselling are included in a full spectrum of complementary healing philosophies designed to improve your health and well-being.

About Us

Featured staff

Chris Stadnik

Owner, Registered Massage Therapist

Zheng Zhu (Jason) Li

Registered Massage Therapist

Min Qiao

Traditional Chinese Medicine, Acupuncture

Stephanie Hall

Registered Massage Therapist

Zinnia Arias

Massage Therapist

Dina Ibrahim

Osteopath Manual Practitioner M.OMSc

John Breeson

Registered Massage Therapist

Kyle Morris

R.M.T., Massage Therapy

Colleen O'Grady


Dr. Catherine Proudler


Dr. Nicole Mancini


Tracy Parrell

Registered Massage Therapist, Pilates Instructor



Chiropractic and Ergonomics

Reduce strain and boost comfort with an ergonomic office setup. Learn essential tips from CCOHS on posture, chair selection, and workspace organization.


How Attachment-Focused Therapy Empowers Teenagers

Discover the transformative power of Attachment-Focused Therapy in guiding teenagers through the challenges of adolescence. Explore how this approach nurtures secure attachments, heals past wounds, and empowers adolescents to thrive emotionally, mentally, and socially. Start their journey towards mental wellness today.