Naturopathic
7 Tips to Reset Your Brain - Part 2 Don't miss the last 2 tips from Dr. Erin!

7 Tips to Reset Your Brain - Part 2

Don't miss the last 2 tips from Dr. Erin!
Naturopathic
7 Tips To Re-Set Your Brain – PART 1 Does your brain need some TLC?  Dr. Erin has some great tips for you!

7 Tips To Re-Set Your Brain – PART 1

Does your brain need some TLC? Dr. Erin has some great tips for you!
Naturopathic
Feeling “Off”? – A Personal Tale, Plus 11 Simple Tricks to Get You Back “On” You know what I’m saying? Maybe you’ve noticed your pants are a little tighter, you’re waking up at 3 am more often, 8 hours sleep isn’t feeling as restorative, bowel movements are … interesting. The list is endless.

Feeling “Off”? – A Personal Tale, Plus 11 Simple Tricks to Get You Back “On”

You know what I’m saying? Maybe you’ve noticed your pants are a little tighter, you’re waking up at 3 am more often, 8 hours sleep isn’t feeling as restorative, bowel movements are … interesting. The list is endless.
Naturopathic
Boost your vitality with B12 injections! Dr. Erin recently passed her Ontario Prescribing Exam. This is an optional exam that, when passed, allows Naturopathic Doctors to have more freedom in their treatment plans. One of those new treatment options is the Vitamin B12 Injection. Interested in learning more about B12? This blog is for you!

Boost your vitality with B12 injections!

Dr. Erin recently passed her Ontario Prescribing Exam. This is an optional exam that, when passed, allows Naturopathic Doctors to have more freedom in their treatment plans. One of those new treatment options is the Vitamin B12 Injection. Interested in learning more about B12? This blog is for you!
Naturopathic
Easing Your Way Through Puberty #2 – Perimenopause Excuse me? Puberty number two?! And you thought you were done dealing with those crazy hormonal up’s and down’s when you were a brace-faced 12 year old.

Easing Your Way Through Puberty #2 – Perimenopause

Excuse me? Puberty number two?! And you thought you were done dealing with those crazy hormonal up’s and down’s when you were a brace-faced 12 year old.
Naturopathic
Improve the Health of Your Thyroid in 5 Steps This month is not only the month of new gym memberships and juice cleanses, it is also Thyroid Awareness Month. Let’s Go!

Improve the Health of Your Thyroid in 5 Steps

This month is not only the month of new gym memberships and juice cleanses, it is also Thyroid Awareness Month. Let’s Go!
Naturopathic
What to Expect When You See a Naturopath So you’ve decided to see a Naturopathic Doctor, congratulations! You are on a new and exciting wellness journey. If you’re still undecided and hanging out on the fence, perhaps this post will provide some A’s to your Q’s.

What to Expect When You See a Naturopath

So you’ve decided to see a Naturopathic Doctor, congratulations! You are on a new and exciting wellness journey. If you’re still undecided and hanging out on the fence, perhaps this post will provide some A’s to your Q’s.
Naturopathic
9 Reasons Why You Need an ND on Your Oncology Team Combining conventional medicine and naturopathic medicine, supports the pursuit of best possible outcomes for patients.

9 Reasons Why You Need an ND on Your Oncology Team

Combining conventional medicine and naturopathic medicine, supports the pursuit of best possible outcomes for patients.