Fibromyalgia is a chronic and debilitating disorder that can have long-term physical and mental repercussions. Symptoms of fibromyalgia include widespread muscle pain and tenderness, fatigue, headaches, difficulty sleeping and irritable bowel syndrome. Learn how reflexology can help with treatment.

Reflexology helps the body return to balance naturally, so a reflexology session can help to alleviate hormone-related symptoms, reduce pain, improve sleep, mental outlook and energy.

In our lifetime we walk over 115,000 miles, that’s an average of 10,000 steps a day. To put it in perspective that’s like walking 4 times round the earth.

Reflexology Lymph Drainage (RLD) is an evidence based, award winning, reflexology technique that focuses on stimulating the lymphatic reflexes on the feet to help reduce swelling, decrease pain and discomfort, and improved mobility in clients suffering from secondary lymphoedema and many other medical conditions.