Caregiver Burnout – Are you doing too much for your loved ones?   Caregiving stress can lead to burnout if you don't take care of yourself. Get helpful tips and support with this free seminar hosted by OMWC's Clinical Therapist, Carrie Stevenson.

Caregiver Burnout – Are you doing too much for your loved ones?  

Are your older children or other family members too dependent on you?  Do you feel like you do “everything” for another person and your efforts go unacknowledged?  Are you frustrated that your older children aren’t “adulting” like you hoped they would?  Sometimes “doing less” actually “gets you more” in the long-term (and it’s good for them too)!

After attending this workshop, you will:

  • Learn about the short-term and long-term effects of unintentionally reinforcing unwanted or problematic behaviours 
  • Learn about F.O.G and how it drives us to make decisions from an emotional state of mind
  • Learn new ways to “detach with love” and finally set some limits!

When: Wednesday April 1st @  7:30 PM

Discussion led by our Clinical Therapist, Carrie Stevenson MSW., RSW.

Don't miss out! Register today!