Kristen Conte RPQ, CYC Psychotherapy & Counselling - Array

Kristen Conte

Psychotherapy & Counselling
Services Offered: Psychotherapy and Counselling
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Professional Background

Kristen is a Registered Psychotherapist (qualifying) who holds a BSc in Psychology from the University of Toronto, an advanced Diploma in Child and Youth Work from Sheridan College and a Masters of Arts Counselling Psychology from Yorkville University and is a member of the following:

  • The College of Registered Psychotherapists of Ontario (CRPO)
  • The Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (OACCPP)
  • The Ontario Association of Child and Youth Care (OACYC)

Having begun her career working in foster care, she transitioned into working as a counsellor in mental health day treatment classrooms for young children and then adolescents. She then transitioned to working with families focusing on family preservation for those living in high risk and conflictual situations. Kristen's psychotherapy experience also includes working with couples and adults experiencing various challenges as she is also certified to do pre-martial couples work for those seeking a more enriching experience. Additionally, she is a Dialectical Behavioural Therapist (DBT) for those living with mental health and are seeking out learning skills to make behaviour changes in their lives through emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.

Kristen believes in a client focused delivery of therapy where the client is in control; they are the experts in their own lives. Everyone deserves to have a person who is empathetic, non-judgmental, and understanding of where they are in their lives. This therapeutic setting allows people to work at their pace through a strength-based approach to reach their goals and feel a higher satisfaction within themselves and their lives. Services are covered under most extended benefit plans for anyone who has coverage for psychotherapy or social work.