Understanding the Mental Health of a Loved One: Anxiety and Depression  Do you have a loved one that is struggling with anxiety and/or depression and don't know how to help?  Join OMWC's Psychotherapist and Counsellor, Kristen Conte for this free seminar.

Understanding the Mental Health of a Loved One: Anxiety and Depression

Having a loved one living with anxiety and depression can be really difficult for caregivers or support persons. Understanding what these disorders mean and how one can be an effective support person is paramount to not only your loved one but your own mental wellness as well.

 Learning Outcomes:

  • defining anxiety and depression
  • understanding the spectrum of symptoms that can be associated with it
  • trying to understand the disorder from the perspective of the person
  • strategies to be an effective caregiver/support person
  • self-care

 When: Monday November 4th @  7:30 PM

Discussion led by our Psychotherapist Kristen Conte.

Don't miss out! Register today!